{"id":9293,"date":"2020-01-22T19:47:30","date_gmt":"2020-01-22T19:47:30","guid":{"rendered":"https:\/\/mccolltherapy.com\/?page_id=9293"},"modified":"2024-08-21T00:50:59","modified_gmt":"2024-08-21T00:50:59","slug":"stress-fatigue-burnout","status":"publish","type":"page","link":"https:\/\/mccolltherapy.com\/specialties\/stress-fatigue-burnout\/","title":{"rendered":"Stress, Fatigue & Burnout"},"content":{"rendered":"

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Stress, Fatigue & Burnout<\/h1>\n

[\/vc_column_text][vc_column_text]Stress is a natural part of daily life, influencing our mind and body in response to external situations – finances, relationships, work or health. While we all handle difficult times, major stress or chronic stress over-actives the nervous system and leaves us drained. It takes more effort to function with the stress, increasing the risk of burnout. Inactivity results in more stress as the to-do list grows. This pattern of stress and fatigue eventually impacts other interests and responsibilities.[\/vc_column_text][vc_column_text]Stress related issues can snowball easily as other areas of life are interfered with. Navigating the personal experience is key to living a productive and successful life. When old strategies stop working, new tools to manage stress can restore a healthy balance.[\/vc_column_text][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”10586″ img_size=”medium” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1717128937759{padding-right: 32px !important;padding-left: 32px !important;}”][vc_column_text el_class=”whitespace-text”][\/vc_column_text][vc_empty_space height=”12px”][vc_column_text]<\/p>\n

Stress related concerns<\/h4>\n