Relationship Issues
Individuals are complex, relationships even more so. As humans, we invest ourselves in our important connections – so when they become strained, we are naturally more sensitive. This makes communication difficult, and the stress makes matters worse, causing the relationship to suffer and interfering with one’s personal life. As an individual or a couple, facing relationship issues is the first step to navigating them.
Humans are tribal by nature. Our social connections have a big impact as supports or stressors. The struggle to work together means we commonly have relationship issues over our lifetime. Navigating communication breakdown is no easy task, but important to see our intentions through. A change in how we approach others is helpful to resolve issues and get what we want.
![Relationship](https://mccolltherapy.com/wp-content/uploads/2024/07/Relationship-300x300.png)
Common relationship concerns
- Irritability, defensiveness or frequent conflict
- Avoidance, distancing or shutting down
- Power and control imbalance
- Loss of confidence and self esteem
- Disturbances in work life and routine activity
- Sense of dissatisfaction and unhappiness
We will help you
![relationship-skills](https://mccolltherapy.com/wp-content/uploads/2024/07/relationship-skills.png)
Establish new communication strategies
![understand-emotion](https://mccolltherapy.com/wp-content/uploads/2024/07/understand-emotion-1.png)
Understand emotion & attachment needs
![nuture-relationships](https://mccolltherapy.com/wp-content/uploads/2024/07/nuture-relationships-1.png)
Nurture relationships with empathy & care
![restore-routine](https://mccolltherapy.com/wp-content/uploads/2024/07/restore-routine-1.png)
Maintain personal needs & responsibilities
![be-assertive](https://mccolltherapy.com/wp-content/uploads/2024/07/be-assertive-1.png)
Be assertive with skillful boundary setting
![emotions](https://mccolltherapy.com/wp-content/uploads/2024/07/emotions.png)
Improve self-esteem & confidence