Brief Consultation

There are many different ways to achieve personal, professional and social goals. All require informed decision making. Brief consultation with McColl Therapy enable individuals, couples and families to determine next steps in functional and mental wellness.

 

A brief consultation is tailored to clarify your concerns, priorities and options in a single meeting. Strategies and resources are identified to enable progress towards your goals, with options for continued services available.

We work with individuals, couples, and families to:

  • Understand the nature of your concerns
  • Develop strategies and resources to enable progress
  • Provide information, coaching and support
  • Achieve positive outcomes to build your success

Brief Consultation

There are many different ways to achieve personal, professional and social goals, but all require informed decision making. Brief consultation with McColl Therapy enable individuals, couples and families to determine next steps in functional and mental wellness.

 

A brief consultation is tailored to clarify your concerns, priorities and options in a single meeting. Strategies and resources are identified to enable progress towards your goals, with options for continued services available.

We Work With Individuals, Couples & Families To:

  • Understand the nature of your concerns
  • Develop strategies & resources for progress
  • Provide information, coaching & support
  • Achieve positive outcomes for your success

Occupational Therapy

Occupational Therapy is a health discipline that focuses on how people live in and interact with their world. We work to enhance productivity, meet self-care needs and enjoy leisure interests. It also offers innovative solutions for challenges caused by adversity, illness or injury. By helping people live and function at their best, we see improvement in mental wellness and quality of life.

 

We assist with issues including:
  • Chronic pain & disability
  • Anxiety & depression
  • Fatigue & burnout
  • Relationship issues
  • Substance use
  • Grief & loss
  • Self esteem
  • Life transitions
  • Mental illness

Counselling Approaches

Informed by the mind-body connection of the human nervous system, we also incorporate modern psychotherapy approaches. This includes:

  • Cognitive Behavioral Therapy
  • Emotion Focused Therapy
  • Dialectical Behavior Therapy
  • Acceptance & Commitment Therapy
  • Attachment Therapy

These therapies work in complement to provide a tailored experience and optimize your progress. As we come to understand your concerns, priorities and personal strengths, we accommodate for the most effective strategies to see success. This also allows you to try a range of strategies that may be helpful for your specific goals, rather than only a single therapy modality.

Give Us A Call

We Look Forward To Hearing From You. Give Us A Call With Any Questions Or To Book An Appointment.

780-965-9906

Request an Appointment

We Will Get Back To You As Soon As Possible!