Youth & Family Mental Health
![Youth & family](https://mccolltherapy.com/wp-content/uploads/2024/07/Youth-family-300x300.png)
We need the most support from the ones we love. Families are deeply connected, and one family member’s struggle is felt by all. Mental health issues impact youth and adults differently, which can create additional strain in homes. Youth are actively discovering their identity and independence, and generational changes makes navigating situations uniquely difficult for youth. In turn, families may be uncertain of how to best help each other. Through that love and care, and by being honest with acceptance, families can help each other thrive.
Examples of youth concerns
- Sleep and routine issues
- Disorganization
- Social or activity withdrawal
- Anxiety and depression
- School avoidance or refusal
- Impulsivity and self-harm
Examples of family issues
- Communication breakdown
- Chronic stress, pain and illness
- Family changes
- Relationship issues or conflict
- Safety and risk concerns
- Disorganized home life
We will help you
![nuture-relationships](https://mccolltherapy.com/wp-content/uploads/2024/07/nuture-relationships-1.png)
Restore security in family connections
![emotions-regulation](https://mccolltherapy.com/wp-content/uploads/2024/07/emotions-regulation.png)
Regulate anxiety, irritability, & depression
![personal-care](https://mccolltherapy.com/wp-content/uploads/2024/07/personal-care-1.png)
Restore personal care & healthy habits
![identify-goals](https://mccolltherapy.com/wp-content/uploads/2024/07/identify-goals.png)
Clarify values & priorities with change
![be-assertive](https://mccolltherapy.com/wp-content/uploads/2024/07/be-assertive-1.png)
Be skillful to express & assert oneself
![restore-friendships](https://mccolltherapy.com/wp-content/uploads/2024/07/restore-friendships-1.png)
Appreciate personal history & development
Families go through a lot together, and dynamics change rapidly as time passes. Family experiences guide our path through life. Both youth and adults experience mental health issues along the way, but there are different biological and social factors. Youth frequently face unique challenges, and concerns range from hard to notice or very serious.
Families that demonstrate understanding and model resilience help youth to navigate those difficulties. The commitment to take on challenges together looks different for every family. A calm space for difficult discussions can help your loved one or your family through difficult times.