Brief Consultation
There are many different ways to achieve personal, professional and social goals, but all require informed decision making. Brief consultation with McColl Therapy enable individuals, couples and families to determine next steps in functional and mental wellness.
A brief consultation is tailored to clarify your concerns, priorities and options in a single meeting. Strategies and resources are identified to enable progress towards your goals, with options for continued services available.
Understand the nature of your concerns
Develop strategies & resources for progress
Provide information, coaching & support
Make progress towards your personal goals
Counselling & Therapy Approaches
Occupational Therapy focuses on how people live and interact with their world, informed by the mind-body connection of the human nervous system. Therapy isn’t a “one-size fits all journey.” Our team trains in numerous rehabilitation and therapy approaches to ensure a tailored experience most effective for client progress. This includes:
- Acceptance & Commitment Therapy
- Attachment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Emotion Focused Therapy
- Exposure Therapy
- Somatic Experiencing Therapy
These therapies work in complement to provide a tailored experience and optimize your progress. As we come to understand your concerns, priorities and personal strengths, we can suggest the most effective strategies to see success. This also allows you to try a range of strategies that may be helpful for your specific goals, rather than only a single therapy modality.