Addiction & Substances
It’s easy to form habits out of the things we enjoy, but not all habits are healthy. It’s important to quickly address behaviors that are unhealthy, interfering, or destructive. Addiction occurs when unhealthy habits become a central part of life, hijacking your nervous system and disrupting other priorities. Nobody asks for addiction, and all people are susceptible to the disease.
Although instinct tells people to hide from sharing their struggle, regaining control is easier with help. When you or a loved one is ready, finding a trusted support is a big step towards recovery.
Typical Warning Signs
- Preoccupation or obsession with the activity
- Inability to stop a behavior despite consequences
- Physical and emotional responses to withdrawal
- Sudden change in activities or neglect
- Social and relationships issues
- Impulsivity or destructive behaviors
Common types of addiction:
- Alcohol and drugs
- Smoking
- Internet/media use
- Gaming
- Gambling
- Diet and exercise
We will help you
Manage unhelpful urges effectively
Enjoy the present with a clear mind
Practice personal care & routine
Participate in new & old interests
Restore trusted friendships
Avoid self-destructive behavior