Chronic Pain & Disease
Chronic pain and illness dysregulates the nervous system and impedes typical daily life. Pain limits cognitive and physical ability, makes regular tasks draining or frustrating, and derails active lifestyles. Unaddressed pain issues typically worsen, and people often feel stuck in a pattern of suffering. Anxiety, depression, or other mental health concerns may also develop as pain-related issues impact our self care and ability to care for others.
Growing more common as people age, chronic pain and chronic disease affect young people as well. Managing a chronic health issue is a daily struggle for more than 44% of Canadians. Despite the challenges of living with pain and disease, many people learn to manage their symptoms and build meaningful, satisfying lives. Shifting the pattern of dysfunction and dissatisfaction is possible with patience and effort.
Chronic health concerns
- Fatigue, irritability or impulsivity
- Loss of independence and activity tolerance
- Sleep or personal care issues
- Memory and concentration issues
- Community and social withdrawal
- Anxiety and depression
We will help you
Manage pain with new skills & habits
Re-engage in regular activities & social life
Practice regular personal care & routine
Develop tools to stay organized & focused
Foster compassion & self-esteem
Regulate unhelpful feeling & mind states